Calories 5, Total Carbohydrates 1g, Sugars 1g, Vitamin C (as ascorbic acid, zinc ascorbate, and chromium ascorbate) 1000mg, Niacin 10mg, Folic Acid 25mcg, Vitamin B12 (as cyanocobalamin) 25mcg, Calcium (as calcium carbonate and calcium phosphate) 50mg, P
36 Sachets
6 grams per scahet. Take 2 or more packets daily as desired and four to six ounces of water. No stirring necessary.