Can a Vagina Really Buy a Mercedes? sub-titled "What can your pelvic floor do for you?

A much needed and clever book is out now... 'What can your Pelvic Floor do for you?' Written and illustrated with all the humour needed without removing the sensitivity from an important topic, we as women have ignored for too long. The author Jenni Russell, a mother, presenter, personal trainer and Britain's 'fittest" woman (winning the title British Ultrafit Championship on three occasions), has removed the dry science - used real life experiences from her classes and added scenarios you or a friend will be all to familiar with.

 

"A powerful book from a very powfer woman! Jenni shares the secrets that have made her a Top Athlete, a successfel Personal Trainer and Super mum. She believes womon need to e strong from the inside out and is not afraid to direct attention to an essential area often omitted by other trainers. Anyone who reads this book will have a new perspective on the muscles in the female pelvis and how to strengthen them effectively". Jan Field-Bryne - Editior Professional Fitness Magazine.

 

Jenni has been my personal trainer for the last five years. My Kegels are clicking and I am driving my Mercedes". Sinita - Pop Star

 

"If you follow her approach ou will certainly enjoy both improved finctionality and a better sex life. This effort will be rewarding, for it affords freedom of the soul". Paul Chek, H.H.P - Founder CHEK Institute Vista, CA